Resources
1. Study Tools and Apps- Use electronic note taking apps such as OneNote for taking notes and organising your study materials.
- Create flashcards and study games to help with memorisation.
- Choose music designed to improve concentration and focus while you study.
- Try the Forest app to help stay focused by growing virtual trees as you work.
2. Productivity techniques to help keep you on track
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Pomodoro Technique: Work for 25 minutes, then take a 5-minute break.
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SMART Goals: Specific, Measurable, Achievable, Relevant, Time-bound goals.
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Mind Mapping: Visual tool to organize information and ideas.
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Bullet Journaling: A method to track the past, organise the present, and plan for the future.
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Daily Planning: Start each day with a plan to prioritise tasks and stay on track.
3. Wellness and Mindfulness- Headspace: Meditation and mindfulness app.
- Calm: Meditation, sleep, and relaxation app.
- Yoga: Free yoga videos on YouTube for stress relief and relaxation.
- MyFitnessPal: Track diet and exercise to maintain a healthy lifestyle.
- Sleep Cycle: An app to help you understand and improve your sleep.
The expert in anything was once a beginner.
Helen Hayes
Tips for Staying Engaged
- Set Clear Goals: Define what you want to achieve in your study programme.
- Create a Study Schedule: Plan your study time and stick to it.
- Take Regular Breaks: Rest and recharge to maintain productivity.
- Stay Organised: Keep your study materials and workspace tidy.
- Stay Connected: Join study groups and participate in discussions.
- Reward Yourself: Celebrate small milestones to stay motivated.
- Seek Help: Don’t hesitate to ask for assistance if you’re struggling with a topic.
- Stay Positive: Keep a positive mindset and remind yourself why you started.
Education is the most powerful weapon which you can use to change the world.
Nelson Mandela
